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POSITVTY

Health and Wellness Articles For You

  • Encouragement
    • Good and Positive Affirmations
      • Wealth and Success
      • Every Day In Every Way I Am Getting Healthier
      • Money Comes to Me In Increasing Quantities From Multiple Sources
      • More Affirmations
    • Inspirational Quotes
      • Louise Hay Quote – 6 June 2020
      • Norman Vincent Peale Quote – 2 May 2020
      • Oscar Wilde Quote – 25 April 2020
      • More Inspirational Quotes
    • Motivational Quotes
      • Dr. Martin Luther King Jr. Quote – 22 January 2020
      • John Anster – 2 January 2020
      • John Keats Quote – 16 December 2019
      • More Motivational Quotes
  • Good News
    • Dozens of Blue Whales Spotted in Antarctica For the First Time Since 1980s Whaling Ban
    • 4.5 Million Baby Blue Flowers Bloom across Japanese Park like A Never-Ending Sea of Blue Lights
    • What Do Countries With The Best Coronavirus Responses Have In Common? – Women Leaders
    • More Good News
  • Heal
    • What is Reiki Healing?
    • How to Heal Yourself with The Power Of Forgiveness?
  • Manifestation
    • 7 Tips on How to Manifest by Scripting
    • How to Manifest with Crystals?
    • How to Manifest with Reiki?
    • How to Manifest with Meditation?
    • How to Manifest Love?
    • How to Manifest with Affirmations?
    • How to Manifest with The Law of Attraction?
  • Meditation
    • What is Insight Meditation and How to Practice It?
    • 12 Benefits of Meditation
    • What is Walking Meditation and How to Practice It?
    • What is The Practice of Mindfulness?
    • 5 Obstacles of Meditation
    • 17 Experiences During Meditation
    • What is Samatha Meditation and How to Practice It?
    • How to Reduce Stress and Anxiety with Meditation?
    • How to Create Meditation Space with Ideal Conditions
    • What is Breath Meditation and How to Practice It?
    • What Is Meditation and How To Practice It?
  • Space Clearing
    • How To Attract Good Luck for the Chinese New Year with Space Clearing?
    • New Beginnings for New Year 2020 with Space Clearing
    • How to Do Space Clearing?
    • Where To Do Space Clearing?
    • Who To Do Space Clearing For?
    • When To Do Space Clearing?
  • Shop
    • Best Black Friday and Cyber Monday Deals of 2019

Author: timotheuslee

Timotheus has been meditating since a child. He believes thoughts become things. And shares posts to encourage everyone to have a positive mind. He also shares his spiritual knowledge and experience when he can in the articles he writes. To learn more about him, and posiTVty, Click Here.
12 Benefits of Meditation
Meditation

12 Benefits of Meditation

I have been meditating for many decades. There are many advantages to meditation, and I have reaped many of them. Today, I would like to share with you some 12 Benefits of Meditation. Most people practice meditation with the goal to attain
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timotheusleeJuly 9, 2020July 9, 2020benefits of meditation, meditation2 Comments
What is Insight Meditation and How to Practice It?
Meditation

What is Insight Meditation and How to Practice It?

Insight Meditation is also known as Vipassana Meditation. According to Buddha, practicing Vipassana is the only way to enlightenment. But What is Insight Meditation and How to Practice It? Today, in this article, I will share with you the answers. Also, I
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timotheusleeJuly 6, 2020July 6, 2020insight meditation, meditationLeave a comment
Affirmation - Wealth and Success
Good and Positive Affirmations

Wealth and Success

Wealth and Success. Two simple words. Each with a depth of meaning behind it. And when combined, becomes a powerful affirmation. Today, I would like to share with you this affirmation that I have said for years. Also, the story of how
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timotheusleeJune 18, 2020June 18, 2020affirmations, Success, WealthLeave a comment
What is Walking Meditation and How to Practice It?
Meditation

What is Walking Meditation and How to Practice It?

In a lesson in my meditation classes, I would teach about mindfulness. And in the teaching, I would mention Walking Meditation. Upon hearing this, my students would be surprised, and as me ask What is Walking Meditation and How to Practice It?
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timotheusleeJune 12, 2020July 4, 2020meditation, walking meditation2 Comments
What is The Practice of Mindfulness?
Meditation

What is The Practice of Mindfulness?

Today, I would like to discuss with you What is The Practice of Mindfulness? Even as a child, I would practice mindfulness. But I did not know that what I was doing was called mindfulness. All I knew was that I love
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timotheusleeJune 9, 2020June 9, 2020meditation, MindfulnessLeave a comment
Inspirational Quote by Louise Hay - I Choose To Make The Rest Of My Life, The Best Of My Life
Inspirational Quotes

Louise Hay Quote – 6 June 2020

When I read this inspirational quote, I knew I had to share it here as an article titled – Louise Hay Quote – 6 June 2020. The words resonated with me. And I hope it does to you, too. Here is the
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timotheusleeJune 6, 2020June 6, 2020inspiration, inspirational quotes, Louise HayLeave a comment
5 Obstacles of Meditation
Meditation

5 Obstacles of Meditation

There are many reasons for people to practice meditation. Some do it to get grounded. Some do it to gain peace and to calm the mind. Some do it to relief stress. Whichever is your meditation goal, it is good to find
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timotheusleeJune 3, 2020June 18, 2020meditation, obstacles of meditationLeave a comment
Meditation

17 Experiences During Meditation

When you meditate, the goal to achieve calm and peace. For most people, on the way to that goal, they may face many challenges that can hinder their meditation. Or something may happen that they would be curious to understand about it.
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timotheusleeMay 31, 2020May 31, 2020Experiences, meditationLeave a comment
What Is Samatha Meditation and How To Practice It?
Meditation

What is Samatha Meditation and How to Practice It?

Have you heard of Samatha? Are you wondering What is Samatha Meditation and How to Practice It? I have learned meditation from many teachers. And I have been meditating since a child. Today, I share with you all about Samatha, One-Pointed Concentration,
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timotheusleeMay 26, 2020May 26, 2020meditation, One Pointed Concentration MeditationLeave a comment
How to Reduce Stress and Anxiety with Meditation?
Meditation

How to Reduce Stress and Anxiety with Meditation?

How to Reduce Stress and Anxiety with Meditation? In many of the meditation classes where I teach, this is one of the frequently asked questions. From the frequency that this question is asked, I can see that many people face stress and anxiety
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timotheusleeMay 22, 2020May 22, 2020Health, meditation, Reduce Anxiety, Reduce Stress, WellnessLeave a comment

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A Song To Make You Happy 😄🙏 #song #happy #l A Song To Make You Happy 😄🙏  #song #happy #love #happiness #behappy #tiktok #tiktokvideo
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I practise this in the morning few times a week. G I practise this in the morning few times a week. Give it try. Good for health 😄👍🙏  #yoga #sunsalutation #goodhealth #healthy #healthylifestyle #healthandwellness #tiktok #tiktokvideo
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When life throws you curve balls, keep hitting bac When life throws you curve balls, keep hitting back. Stay strong. Life will get better  #staystrong #dontgiveup #youcandoit #motivation #inspiration #tiktok #tiktokmotivation  posiTVty.com for health & wellness articles
Do you have lower back pain? Try this stretch for Do you have lower back pain? Try this stretch for relief  #chiropractor #painrelief #lowerbackpain #stretch #tiktok #goodhealth #behealthy
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Can't sleep? Try these stretches before bedtime 😴  #insomnia #sleepwell #sleepbetter #healthylifestyle #healthyliving #goodhealth #yoga #tiktok #tiktokvideo
They Saved A Dolphin! 🐬 Please love and help al They Saved A Dolphin! 🐬 Please love and help all in animal kingdom. 🙏🙏🙏❤️❤️❤️💜💜💜  #savethedolphins #dolphins #dolphin #loveanimals #helpanimals #saveanimals #tiktok #tiktoklove
LISTEN: Enjoy the calm and relaxing sound of the o LISTEN: Enjoy the calm and relaxing sound of the ocean waves. To help you relief stress and anxiety. And get a good night's sleep. 🙏  https://youtu.be/i_T8n_qc2Ak  #calm #relaxing #oceanwaves #sleepwell #goodsleep #reliefstress
What is the name of this dog breed? So amazing and What is the name of this dog breed? So amazing and cool! 😄👍  #dog #dogs #breed #cooldog #amazingdog #tiktok #tiktokdogs
Struggle Builds Strength. Don't Give Up. Keep Goin Struggle Builds Strength. Don't Give Up. Keep Going! 💜💜💜  #dontgiveup #keepgoing #youwillsucceed #success #motivation #motivationtuesday #tuesdaymotivation #tiktok #tiktokmotivation #tiktokvideo
WATCH: Years ago, I experienced a very good Mindfu WATCH: Years ago, I experienced a very good Mindfulness Meditation just by simply watching the sunset. So I created a video for you to enjoy that same experience. 😄🙏
Link to YouTube video in bio  #mindfulness #meditation #relaxation #relax #Health #wellness #healthandwellness
WATCH: Tibetan monks took 3 days to create The Che WATCH: Tibetan monks took 3 days to create The Chenrezig, Buddha of Compassion Mandala. Beautiful! This mandala is a prayer of compassion, and is intended to help all beings expand in the ability to be compassionate to others. Link to video in bio.  Wish you an awesome life filled with good health, abundance, and happiness.  #mandala #mandalaart #mandalas #mandalalove #mandaladesign #mandalapassion #mandaladrawing #mandalart #mandala_art #mandalalovers #mandala_addict #mandalazen #mandalaworld #mandalalover #tibetan #avalokitesvara #compassion #compassionate #prayer #prayers #mandala_sharing #mandala_universe #mandalaplanet #mandalasharing #mandalatherapy #mandaladoodle #mandalaartwork #mandalapattern
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More and more people are learning how to meditate. More and more people are learning how to meditate. This practice offers many benefits. In this article, I share 12 of them.  https://positvty.com/meditation/12-benefits-of-meditation/  #meditate #meditation  #meditations  #meditationchallenge #meditatedaily  #ilovemeditation #Health #goodhealth #healthy #wellness #healthandwellness
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What is Insight Meditation? What are the States of What is Insight Meditation? What are the States of Mind you may experience? How to practice Insight Meditation? Read my article to find out - https://positvty.com/meditation/what-is-insight-meditation-and-how-to-practice-it/  #meditate #meditation  #meditations #meditationtime #guidedmeditation #mindfulnessmeditation #mindfulness #mindful #meditationexperience #meditationexperiences #meditationchallenge #meditatedaily #meditationeveryday #meditationlife #meditationlovers #meditationpractice #ilovemeditation #Health #goodhealth #healthy #wellness #healthandwellness #insightmeditation #vipassana #vipassanameditation #insight #insights #enlightenment #stateofmind
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